Overall I have to say that 2016 was only decent. I’m not saying it was horrible. It just wasn’t particularly fabulous for a lot of reasons. That being said, I think it’s important to highlight a few of the best parts of the year: I got to see one of my best friends in the entire world for […]
Two of my favorite new Youtube yoga videos for your blissed-out yoga-doing pleasure.
HOLY CRAP these are intense! Towards the middle of my favorite Hatha yoga class the intruster asks if we’ve been introduced to the 5 Tibetan rites. Of course I was interested and asked her to explain – it sounded pretty cool, maybe like a little lesson to go along with our practice (yeah, I’m a […]